{"id":685,"date":"2019-06-25T16:25:19","date_gmt":"2019-06-25T16:25:19","guid":{"rendered":"https:\/\/truth.is\/links\/?p=685"},"modified":"2019-06-25T16:25:19","modified_gmt":"2019-06-25T16:25:19","slug":"benefits-of-napping-increase-learning-memory-awareness-and-more","status":"publish","type":"post","link":"https:\/\/truth.is\/links\/?p=685","title":{"rendered":"Benefits Of Napping: Increase Learning, Memory, Awareness, and More"},"content":{"rendered":"<blockquote><p>The benefits of napping go way beyond laziness or the need for a change of scenery: The habit actually increases energy levels and refreshes your mind! Nap. Naps.<\/p><\/blockquote>\n<p>Source: <em><a href=\"https:\/\/dailyhealthpost.com\/benefits-napping\/\">Benefits Of Napping: Increase Learning, Memory, Awareness, and More<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The benefits of napping go way beyond laziness or the need for a change of scenery: The habit actually increases energy levels and refreshes your mind! Nap. Naps. Source: Benefits Of Napping: Increase Learning, Memory, Awareness, and More<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,3],"tags":[],"class_list":["post-685","post","type-post","status-publish","format-standard","hentry","category-home","category-self"],"_links":{"self":[{"href":"https:\/\/truth.is\/links\/index.php?rest_route=\/wp\/v2\/posts\/685","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/truth.is\/links\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/truth.is\/links\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/truth.is\/links\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/truth.is\/links\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=685"}],"version-history":[{"count":1,"href":"https:\/\/truth.is\/links\/index.php?rest_route=\/wp\/v2\/posts\/685\/revisions"}],"predecessor-version":[{"id":686,"href":"https:\/\/truth.is\/links\/index.php?rest_route=\/wp\/v2\/posts\/685\/revisions\/686"}],"wp:attachment":[{"href":"https:\/\/truth.is\/links\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=685"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/truth.is\/links\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=685"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/truth.is\/links\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}